I’m slipping. Haven’t ate my greens in days. Haven’t exercised in days. I was afraid to step on the scale this morning but there was no evident damage done. I still weighed the same so I dodged a bullet with that one. Been eating a lot of meat but not alot of veggies. I’ve also been drinking too. No Bueno.
I also gave into sweets recently. You’ll see the ice creams I’ve been eating in my gallery. Every time I head over to my shop I tell myself I wasn’t going to eat ice cream. I caved in and grabbed a plastic spoon and scooped a spoonful of Coconut Pineapple. It tasted so good but I knew I’ve committed a crime. Oh the horrors!
Besides the sweets, I’ve eaten that nice Italian Sandwich from Uncle Henry’s down here in Downey. Also had that monster of a burrito.
All this guilt will go away as I will head back on track and continue this diet of mines. I’ve gained multiple exercise and training buddies so I’ll be set this week. Also I have to remember…veggies, protein, exercise and good ol water.
How do you guys stay on track when there are many temptations around you? Would like to hear some tips 🙂
Tomorow Is Not An Excuse. 